Is massage covered by insurance?

Some massage sessions may be eligible for insurance reimbursement depending on your provider and coverage plan. Clients are responsible for checking their individual insurance policy requirements before booking. Receipts can be provided upon request.

Can I book Emotional Wellbeing support without the Bortun Regulation Method™?

Yes. This service is available independently and focuses on guided reflection and awareness of personal experience, daily stress patterns, and overall wellbeing. It is a stand-alone session and does not require bodywork. This is not a psychological or therapeutic service. It does not involve diagnosis, treatment, or clinical intervention, and is focused on reflection and awareness within a wellness context.

Can I book a Nourishment Lifestyle consultation without the Bortun Regulation Method™?

Yes. The consultation is available as a standalone service. It focuses on daily habits, nutrition patterns, recovery, and lifestyle factors related to overall wellbeing. It does not require participation in the Bortun Regulation Method™ session. This is NOT a medical nutrition service and not a dietetic consultation. It is designed to support awareness and practical, wellbeing-oriented understanding of daily choices.

Can I choose a massage without the Bortun Regulation Method™?

Yes. A stand-alone massage option is available for clients who prefer a purely bodywork-focused session. This option focuses exclusively on physical relaxation, muscle release, and body-based restoration, without guided dialogue or the full Table → Dialogue → Table process.

Do I need to talk about personal or emotional topics?

No. The dialogue is always optional and guided by what feels relevant in the moment. Some sessions may remain mostly body-focused.

Can Emotional Wellbeing be the main focus of a session?

Yes. Depending on the individual, Emotional Wellbeing may be the primary focus or naturally emerge during the session as part of the body-based process.

What happens during the “Dialogue” part of the session?

The dialogue is a short, guided part of the session that supports awareness of the connection between physical sensations, daily experiences, and overall wellbeing. It remains grounded in the body-based context of the session.The dialogue is a short, guided part of the session that supports awareness of the connection between physical sensations, daily experiences, and overall wellbeing. It remains grounded in the body-based context of the session.

Is this a psychological or therapeutic service?

No. This is a body-based and reflection-oriented wellness experience. The focus is on awareness of physical sensations and lived experience, rather than psychological treatment, diagnosis, or therapy.No. This is a body-based and reflection-oriented wellness experience. The focus is on awareness of physical sensations and lived experience, rather than psychological treatment, diagnosis, or therapy.

How is Emotional Wellbeing supported in the Bortun Regulation Method™?

Emotional wellbeing is supported through a structured body-based process that combines massage-based bodywork, guided dialogue, and integration within the Table → Dialogue → Table framework. The body is always the starting point of the process.

What does Emotional Wellbeing mean in this context?

Emotional Wellbeing refers to the ability to observe and understand one’s internal experience in relation to the body, daily life, and overall state. The focus is on awareness, not analysis or diagnosis.